Saturday, May 12, 2012

Zero oil mixed vegetable curry


















Ingredients:

Assorted mixed vegetables cut into long strips (3 carrots, 75gm tendlis (gherkins), 75gm french beans, 1 large potato, 1 white radish, 1 medium cucumber, 100gm bottle gourd, 100gm pumpkin)
1/2 cup - cocount freshly grated or dessicated
1 cup - coriander, chopped
1/2 tsp - fennel seeds
1-2 - green chillies
1 tsp - turmeric powder
Salt to taste

Method
  1. Take a cooking pot. Put all vegetables.
  2. Pour enough water to cover all the vegetables.
  3. Add turmeric powder and salt.
  4. Cook for 10 mins.
  5. In the meanwhile, grind the coriander leaves, coconut, green chillies and fennel seeds to a smooth paste.
  6. Now add to the boiling vegetables.
  7. Mix well and cook till vegetables well cooked.
  8. Serve hot with plain/jeera rice/pulav/phulkas/rice rotis/romaali roti.

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